Spicy food and breastfeeding

Can I eat cili padi and breastfeed? Can my lo take the spicy level or best to avoid spicy food or eat them but pump out and discard the milk?

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Vô danh
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Hi... you can take spicy food even though you’re breastfeeding. Have a 3 hours interval

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Home Baby i eat cili padi breastfeed lo take spicy level best avoid spicy food ea