🍲 Ideal Nutrition Intake per Trimester: Ano ang Nutritional Needs for Pregnancy?🍲

👩🏻‍⚕️🩺I am Dr. Hazel Fajardo, a General Practitioner of KonsultaMD, at narito ako upang matulungan kayong mga Pregnant Moms in making sure that the developing baby in your womb is kept healthy and well-nourished throughout your pregnancy in every trimester. 🤰🏻 Sasagutin ko ang mga katanungan ninyo ukol sa: 👶🏻🍛Paano Palusugin si Baby during Pregnancy 🥕How Much of Each Nutrient Do I Need during Pregnancy? 🤰🏻Pregnancy Health and How It Affects Baby 🗓How to Keep Well-Nourished through First Trimester, Second Trimester and Third Trimester ✅️What is the most important food in 1st trimester? 🥛What nutrients does baby need in second trimester? ❌️What Foods Should Pregnant Avoid in the First Trimester? ASK your questions and we will answer you here in the Q&A comment section below. #AskTheExpert #AskTheExpertPH #theAsianparent

🍲 Ideal Nutrition Intake per Trimester: Ano ang Nutritional Needs for Pregnancy?🍲
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Viết phản hồi

Aaminin ko! Ang hilig ko sa sweets mula nung nagbuntis ako. Hindi naman ako ganito dati. Alam ko hindi maganda pero nagkaroon ako aversion sa mga savory foods...which is where I should get my nutrients. ayoko ng meat, ayoko ng veggies ayoko din mag rice o bread. UNLESS yung rice ay kakanin o yung bread ay matamis na pastries! Di ko alam bakit nagkaganito ang appetite ko. :( help!! im so scared of gestational diabetes

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3y trước

Hello mommy! Doc Hazel here. I understand po na food cravings especially to sweets could be intense esp. sa buntis but the recommended sugar intake po sa buntis is 30g or equal to 2 tbsp. because tama po kayo, maari po magkaroon ng gestational diabetes. Better shift to healthier options po like fruits but tandaan natin moderation is key.