u should take obimin + calcium pills starting of wk 12 day 1. obimin also consists of folic but it consists also of more vitamin that a 12 wk and abv baby needs (also fish oil in the afternoon/few hrs after obimin)
its okay! tomorrow you can start! drink milk also once every morning, good for you and baby! not too much tho, anything excessive is not good for baby.
I think you shld check with your gynae instead.. i took folic till my gynae told mi to stop..
Anonymous