Not eating meat

I don’t feel like eating meat during this pregnancy. I cannot look at it or even smell it. Will it get better? I know it’s important to get b12 from meat. Help pleaseeee I’m worried will it affect my baby?

Masyita Johari Gejdos

Stay positive and happy always

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You may refer to this link if you are concern lack of protein. https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/protein/how-to-get-protein-without-the-meat

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