Yoga

I just delivered under c section one month ago. Can I go for yoga?

Vô danh

4 Replies

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Simple one will do.. outside looks healed but inside still healing.. need to wait few mths to be totally healed..

Thành viên VIP

Simple light yoga can. But dont stretch too much coz scare your scar rip. It also depends on your healing.

Super Mom

Depends on your healing progress...

Hi, I would suggest go for simple yoga asanas. Do not stretch too much as your body is still in the healing process