Is constipation normal? Im struggling ;(

Hello moms! I am currently in my 15th week & just started feeling very bloated & constipated. Is this normal? Because so far i have no issues with passing motion etc :’) #firsttimemom

bebyreiki

Waiting for my precious little one to be born

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what helps me is this green drink called barleygreen www.bmlsociety.com works like a miracle and really good for gut microbiomes and encouraging red blood cell production. if I skip this drink in the morning I won't poop

bebyreiki

Waiting for my precious little one to be born

1mo trước

Thank you so much!!!

yes it’s normal!! my gynae suggested taking more smaller meals a day, drinking loads of fluid and take probiotics to help with the bloating and constipation.

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Vô danh

1mo trước

some people experience bloating and constipation throughout their pregnancy. at the start, could be due to hormones. subsequently could be due to hormones plus baby size squeezing your intestines etc, making it harder to poop well. if needed, can take Duphalac (can get from guardian/watsons) to soften the stool. don’t strain and force the poop out cos it’s not good for the bb! (: jiayou!!

Home Birthclub: July 2025 i currently in 15th week started feeling very bloated constipated norm