wet my pants
I am currently 9weeks pregnant. i always have been peeing bit by but whenever i cough or sneeze and sometimes it wet my liners. ive tried raising my leg up. it is really very uncomfortable for me. any pregnant moms face this?
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It happened to me with my first. I didnt want to use panty liners because it is very uncomfy for me so i usually bring extra underwear at work. And i put some small cover on my chair just incase
I didn't face this..but you have to try kegel from now on..it will tighten up your pelvic muscles..and it will help you with the problem
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9 weeks a bit early to have incontinence issues. Try to exercise your pelvic muscles with squats and kegels
Pelvic floor exercises can help
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