How to handle morning sickness

I am currently 7 weeks pregnant and having really bad morning sickness and i cant even eat food or certain drinks. I feel nausea throughout the whole day everyday and have a hard time eating because i will vomit out. Anyone experiencing the same as me what do you guys do to help ease the morning sickness please i feel like i cant go on anymore😭

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Hi there smaller meals help, eating rice / banana / dry biscuits esp in the morning. you can consider getting some medication from the Gynae, it helped me a lot in my first pregnancy. I was prescribed diclectin and took it when the nausea was bad. Hope you feel better soon. I couldn’t eat much during 1st tri too, make sure you continue folic acid

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2mo trước

Thank you so much!! I will definitely ask my doc for the meds on my next appointment! Its just that the thought of food make me nauseous too so im really struggling but thank you so much for the tips and advice and also for reminding me to take folic acid cause i totally forgot to take yest n today😭