Yung duvadilan po pang pa kapit yun.
Yung multivitamins OB prime usually taken with meals or after eating. Ang iniinom ko OBmin plus, 1 a day. Yung calcium naman 2x a day usually nitake
Pero better to consult with your OB kung kelan best time inumin ang mga yan lalo na yung calcium since hindi siya riseta ng OB mo