Diet in first tri

I am concerned about my diet as I am so nauseous that I only can eat plain noodle or super fried food like fries or fried bee hoon... Worried for fetal development as I feel I have not enough nutrients? Also starting to hate drinking water that I feel immunity is low... Any advice? #1stimemom #advicepls

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Talk to your gynae about it. Your gynae can give advise or prescribe something and very normal to have cravings even during first trimester because of the hormones and body changes. Don't force yourself. Also need to hydrate yourself. Try to find something to drink besides water like hot sweet drink or non caffeine hot drinks.

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4y trước

thanks! yeah everyday need to experiment new things (: