Yes, you can drink HL milk. HL milk is a low-fat milk option that can be a part of a healthy diet for pregnant and breastfeeding mothers. It is a good source of calcium and other nutrients important for both you and your baby's health. However, if you have any specific dietary restrictions or concerns, it is always best to consult with your healthcare provider for personalized advice. Enjoy your HL milk as part of a balanced diet to support you and your baby's nutrition. https://invl.io/cll6she
Can, but just take note of the sugar intake. In moderation is fine.