Can I ask if you can recommend some experts regarding pregnancy and fetal nutrition wellness? It will be a big help. Thank you.

Your OB will be the best person to ask regarding pregnancy and fetal nutrition wellness, as she has your records including your test results (like glucose test). She can give you the list of foods to avoid as well as those that you need to eat more during this period. My birth doula (https://www.facebook.com/velvetbirth/) also gave me some food and juice recommendations, as well as different exercises as I was aiming for normal spontaneous delivery.

Birth Duolas can help you with that. They assist pregnant moms from the very start of their pregnancy until delivery. They are also trained to recommend the right food for moms so that the babies will get the correct nutrition. You might also seek help from your OB. Most OB advises their patients on what to eat and what to avoid.

I attended a talk on this at Medical City Ortigas and i found it very helpful as it extended to baby and child nutrition, among other baby and child care topics. I'm not so sure about the fee but if you're a patient in the hospital, it's free :) https://m.facebook.com/Center-for-Patient-Partnership-1554639451474842/

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