Tips to get 2nd letdown

Hi mama! Great work on giving your baby breastmilk! 💪🏼 I like this article from kellymom.com : https://kellymom.com/bf/got-milk/supply-worries/letdown/ It speaks of letdowns being a conditioned reflex. So you have to train the brain and once it gets the hang of an association, it’ll learn to send signals for a faster letdown. It also suggests some tried and tested methods. Also, wondering if shorter but more frequent pump sessions do the trick :) Hope this works!