My method to ease my mind is to add abit of hot water to the milk so its not as cold b4 it reaches my tummy. Or another way I learned is to hold the cold liquid in my mouth for 10secs before swallowing. I realise what we need is the cold water to soothe our dry mouth not really the feeling of it being swallowed. Unless ure really dehydrated, start by gulping down room temperature water first to quench the thirst then try the keep the cold water in mouth method then slowly swallow bit by bit. It works for me!
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