Week 5, feeling light nauseous but feel better after eating something

Yes! Having my blood sugar drop makes my nausea worse, so I try and eat something every 2 hours or so, sip on flat 100plus and ginger ale. Eating too full also makes the bloatedness and nausea worse for me, so I had to identify and cut out foods that worsen the bloatedness, like beans. So far I haven’t gained any weight with this eating style yet because every meal I eat less than usual, but more meals and snacks

Meeee! I’m gagging so much esp when i feel like my stomach is getting empty. I’m a teacher so i cant eat as and when i like, so i pack biscuits and raisins to snack on 😅

Hi, it is normal. Eat and drink in smaller portions but shorter intervals. Can try sipping on 100plus ( it works well for me ) through out the day to help with the nausea.