First trimester

#1stimemom #firstbaby #advicepls , I am 3 months pregnant and my daily diet routine includes 2 egg, nuts, 2 glasses of milk and one fruit. Other than these I eat rice twice. Is this enough for my baby development? Or is it malnutrition? I don't take veggies as it induces vomit. So doctor prescribed iron tablet. Can plz clarify?

Preethi Vasanth

Aadhiran's Amma ❤

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U need folic acid. Very important nutrient for fetus in 1st trimester. u can nv get it enough from food because the dosage requirement is high. it is very cheap, available at polyclinic too, better ask doc for it.

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