https://www.youtube.com/watch?v=lpp21kgbWJM&feature=share
Check nyo po yn mommy.. Mdali sundan po.. Bawal nga po tayo ng mga abs exercise.. Same condition din po tyo
Mommy panoorun mo po ito.. Same tayo ng case
https://www.youtube.com/watch?v=lpp21kgbWJM&feature=share