Tummy Tightness

I am 23 weeks pregnant. Been having these tightness around tummy rather regularly. Can I still go about doing whatever it is inwas doing or is it an indication I have to rest?

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I think it's Braxton Hicks contractions too...it normally starts around this time... These are ‘practice’ contractions, and feel a bit like a band of muscle tightening across your belly. Some women don’t feel them at all. They tend to be stronger and more noticeable towards the end of pregnancy and can sometimes feel like mild labour contractions.

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