i tried to 2nutguys before my yeild is same actually so not all will work. Have you try power pump like pump 20 mins rest then pump another 20 mins? it will take longer but might work u can do it 1-2 times a day not all the pump. I saw the guide on power pump on legendairy milk Ig. Also when you pump do you switch between pumping and massage mode ? normally i would on massage for 2 mins then pump 10 mins then massage again. This is in order to increase the let down reflect which suppose to help with pumping.
Mine only increased around 1.5m (from 30-60ml both sides to 180-300ml). But it might also be because I switched to handsfree. I will advise stopping the fenugreek as it may not work for everyone (some will cause supply to drop instead).
Babyexpress be free
I too was desperate for milk supply at , my lactation nurse ordered this for me. but she advised to take it 2-3 days only, then stop it once milk supply increase. you can consult your lactation nurse too.
Give handsfree pumps a try, my supply also increased after I switched from the hospital grade ones to handsfree. Also rmb to drink plenty of water, at least 3, 4 litres of fluids
🙏💕
Anonymous