placenta position

Hi i am 20 weeks pregnant.placenta posterior low lying placenta reaching internal os but No bleeding can i go for walk.Any activities restricted? Can i traval by car and train.After 28 weeks planned for flight traval?

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Super Mom

Walking is fine. Sitting in the car and train are okay too. I wouldn’t recommend long travels though, especially if you don’t have easy access to medical centres. Probably avoid strenuous activities and sexual intercourse. If you have bleeding, go to the hospital.