hi mommies

Smoothie Cereal Milo

Can try drink smoothie

Take protein shake..

Cereals and smoothie

Try eat supplements

Try drinking Milo

fruit juice?

Soya bean?

U can ask for medication from ur gynae to stop the vomiting. I was vomiting 6-7x a day previously and after taking the medication, I felt better and could eat like normal. Gynae says no point suffering the vomiting period as the medication is pregnancy safe. But good news, vomiting means u’re having a strong pregnancy there!

Eat calcium supplement