headache n nosebleed
i am 16 weeks pregnant.. Is it normal to always have a headache and nosebleed?
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Yes, headache and nosebleed are quite common during pregnancy. Nosebleeds usually start at 16 weeks because of hormonal changes. You may also experience nasal congestion. Avoid blowing your nose, bending down and any strenuous activity for at least 12 hours after a nosebleed. If you need to clear your nose, use your thumb to close one nostril, and blow gently out the other side. Repeat with the other nostril until you can breathe again.
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