11 Các câu trả lời
its normal during pregnancy....try makan kerap every 2 to 3 hours tapi ambik portion yg sedikit. lagi bagus kalau makan satu buah apple, vegetables without rice when ur hungry on day time. kalau malam minum susu ibu. jgn terlampau makan takut baby overweight...pastu kena minum air gula. haizzz....boleh muntah minum air gula ni.make sure jg baby sihat n ur health jugak sihat. take care.
Cuba buat buah dgn salad yg boring tu jd lagi sedap mcm mkn buah dgn yogurt ke, salad mkn dgn dressing campur dada ayam grill ke udang grill ke, sbb sy masa pregnant dulu awal2 pun mcm tu tp risau bdn naik mendadak 😆
Normal je untuk preggy mummy. Saya dulu pun mcm tu. Nasib baik berat naik just nice je. Yg penting kena makan buah byk. Saya dulu pregnant suka makan buah especially buah jambu batu ☺️
sama goes to me. Cara saya, saya blend susu+kurma (kdg2 pisang), oat, madu.. Owh so sedap n kenyang ☺️ selalu buat waktu pagi dgn sblum tdo. 👌✌️
Tqsm for the idea! 🤗
i'm getting hungry every 1hour, kalau lambat ckit je. saya akan hilang tenaga dan x larat buad ap2. stiap 1jam msti makan, penat 😔
apple every day in the morning before lunch or during tea time is very good for both of ur health. susu ibu pun bagus sgt.
normal momy. masa pregnant sya pun macam tu . tpi sya xde control makanan sya makan je 😂
blh je mkan kerap tp kontrol kuantiti,nanti nurse bising berat naik byk
nanti kena minum air gula kalau berat naik banyak . perit tekak tahan manis
first sebulan 0.5kg . ada tulis dalam buku pink
its normal but eat somethiing like oat so u can easily get full
try makan sikit2 tapi kerap
Khaisara