Tips minum Air gula

Hye mommies.. Ad yg boleh share tips elak muntah lepas minum air gula? Minggu lepas dah minum air gula tp muntah balik lepas 5 min minum.. 😢 Tq mommies

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Aww sabar ya! A few of my mum friends yang muntah air gula cakap the trick is minum slow-slow, sikit-sikit, instead of one go, macam sip every few minutes lebih tolerable untuk stomach. Some of us also makan something light before, like a few crackers or banana, so perut tak empty sangat, and try minum it at room temperature instead of cold sebab cold drink sometimes trigger the nausea more. If muntah lagi pada attempt seterusnya, better check with your doctor okay, bcos sometimes ada medical reason behind it, like GDM sensitivity or something else yang kena monitor. You've got this, mama!

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