Anyone in Singapore dealing with Non-Alcoholic Fatty Liver Disease?

My husband was recently told he has fatty liver, even though he doesn’t drink much alcohol. We’re now trying to understand what lifestyle changes and follow-ups are needed. What helped your partner after being diagnosed with NAFLD?

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My husband got a similar diagnosis a couple of years back and honestly the main things that made a difference were cutting down on sugary drinks and processed foods, plus getting him to move more regularly even if it's just evening walks. It might be good to bring your husband to see his GP or a specialist at the polyclinic first to understand how serious it is, because some cases need closer monitoring while others improve just with diet and exercise changes alone. The follow-ups usually involve repeat ultrasounds or blood tests to track if it's getting better, so staying consistent with those appointments really helps you see if what you're doing is working.

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