Straining Hard Poop.

How to recover from weakness after straining hard poop? Im 18 weeks and constipated, when i poop its very hard so i have to push. Then i get weak afterwards. How to recover from weakness?

Vô danh profile icon
Vô danh
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drink 3litera of water everyday. eat veggies and fruits

Edennie Cayanong Marikit profile icon
Edennie Cayanong Marikit

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    thanks

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    Home Pregnancy how recover from weakness after straining hard poop im 18 weeks constipated