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How to prevent heartburn during night time, it's really bad i can't sleep peacefully 34 weeks pregnant. This is my 4 pregnancy never go thru in this before.
Queen of 3 rambunctious boy
avoid anything with caffeine and spicy food, and heavy meals 2-3 hours before bedtime :) drink loads of water as well
https://sg.theasianparent.com/pregnancy-concern-heartburnacid-reflux