eating habits during pregnancy
How often do you have to eat? Cos sometimes i only eat breakfast, lunch, dinner & just light snack (plain crackers) at maybe about 11am plus & 4pm plus at work. scared im eating too little. sometimes no appetite to snack on flavourful snacks.. some suggests eating every 2 hours.. what are your thoughts? Thanks in adv!!
During my first trimesters my weight drop. I didn't manage to eat due to all the vomiting. Max 1.5 meal a day. 2nd trimesters I eat 4 full meal at day. Breakfast lunch dinner supper. 3rd trimesters is the most horrible one. Eat every 2 hour. 5 full meal a day in between snacking away. I just can't control. I gain a total of 22kg giving birth my girl at 36+5 weeks. She weight 3.2kg
Read moreI eat as per normal, the 3 main meals per day. I lost my appetite in my pregnancy now so i tend to eat smaller portions (used to be a big eater). But i do snack in between as i do feel hungry. Smaller meals throughout the day helped to ease my nausea too. As long as u hv a balanced diet and not hving an empty stomach, should be fine.
Read moreSome days i eat every 2 hours. But some days i dont feel hungry at all, and just eat the usual 3 meals
Eat as and when i like... small amount and more frequent :)
I eat every 2hours. Sometimes, I eat every hour
I eat every 2 hrs.. keep hungry....
I eat as and when I'm hungry.
I eat as and when i like...
Go with e flow
3 times a day