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Kung breastfeed ko momsh normal lang yan. Pero kung Di naman, walking or jogging po kahit once a week or yung simple exercise app Daownload po kayo or thru YouTube meron yan.
Aw ang laki ng binigat m sis. Ako from 50-54kg lang 😅 nung nanganak ako balik agad sa 50kg in a week. Magpadede ka lang at puyat nkkpayat tlga. 😅
Sakin pure bf po, bumalik agad katawan ko, taz kc mg isa lng ako sa bahay nag aalaga ng mga anak at gumagwa ng gawaing bahay habang nsa work hubby ko.
Same tyo sis. From 60kls naging 86kls ako. 😢 pero after manganak bumaba naman ng konti. Ano current weight mo ngayon?
Same tayo sis, from 50 to 73. Ngayon 3 months na si baby 61 na timbang ko. Ang hirap mag diet kasi lagi ako gutom😂
Problem ko rin yan sis. Nagbbreastfeeding ako kaya di ako makapag diet. Lessen na lang sugar intake ko.
ako lumobo din.. pero now balik payat nako dahil sa puyat at laging alaga sa babyna makulit
Ang laki mo nmn mommy aq 42kl to 56 klo lang hehe mahirap masyado tumaba😊
Breastfeed po nkakapayat po tlga yun
Stephanie Matienzo Librando