How long should I wait before having a postnatal massage if I had a c-section?

This varies from woman to woman, as the recovery process will differ accordingly. Generally the guideline would be to wait 6 to 8 weeks before you start on your post natal massage to allow your body to rest and heal first. Seek your gynae's opinion if you are ensure.

Normally it will be at least 1 to 1.5 months post c-section delivery as you do not want your wound to feel hurted due to the pressure during massage.

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