Hey mama, hair loss postpartum is real kaya hindi ka lang! Honestly, I've found na consistent scalp massage, biotin supplements, and using a gentle shampoo made a big difference, I switched to Mama's Choice Hair Loss Treatment Shampoo & Conditioner kasi it's specifically formulated to be safe while breastfeeding pa, and noticed less shedding after a few weeks of regular use. Make sure din na enough sleep and protein intake mo (medyo mahirap alam ko pero kailangan talaga), at if it's still super heavy after a few months, worth asking your OB kung may vitamin deficiencies ka na need address. Kaya mo yan, mama!