#IncreaseMilkSupply

Masasabaw po lalo na malunggay, latch ni baby 1 glass of water before feeding and after feeding.

unli latch malunggay sabaw lactation massage lactation aids and treats rest and iwas stress

unli latch po, kain ka masasabaw, oats, milo nakakalakas daw, avoid stress at more water po

Masabaw daw po na ulam tapos po massage po likod sa may tapat ng chest

Massage mo shoulder to breast na parang hilot tas mainit na sabaw lagi

Be dehydrated, unli latch, kain and drink ka mg mga lactation tretas

Kain po kayo mga green vegies and try nyo po mag malunggay capsule.

Unli latch po. Masasabaw na food at more water intake.

Malunggay, sikad sikad (shell), and lactation massage.

seashells with malunggay, effective kasi yan momsh