Milk supply

How to increase milk supply? Massage? Lactation goodies? Food? Water? Soup? Supplement?

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Jac S

Momsy of 2

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Overnight oats

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With enough rest too

Jac S profile icon
Jac S

Momsy of 2

5y trước

    Impossible

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    Eat dates

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    Take more fish and papaya.

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    Red date tea , oats , green papaya fish soup , get baby to latch and do regular pumping also helps !!

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    Keep latching + pumping after latch and water!!!

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