Breastfeed, drink lots of water to keep yourself full so you don’t overeat. Choose healthy options for food. Exercise.
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Eating well is the main part, followed by weekly workout.
Breastfeed plays a part of it. It helps to lose weight.
Exercise and maintain a balanced diet
Breastfeed. Healthy Diet. Exercise
Breastfeed, Healthy Diet and Yoga
Less sugar intake can help
exercise!! control diet
Exercise, work out