contispation

how to help with contispation. My child is 2.6 years old very difficult to shit. Dont want to eat properly. Please advice

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Usually for such issue, I will try to feel my son with banana purée or papaya. Then will have some tummy rubbing time after bath.

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Make him to drink warm water after he wakes up n give fresh fruits except banana n also prune juice also helps to poop freely

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Fruits like papaya n bananas do help. Common advice would be to drink water but preferably warm water.

Introduce fruits Smoothies raisins Prunes or prune juice - not too much mix with water

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Try giving probiotics to promote healthy gut bacteria. It worked for my daughter!

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I feed my LO with honey water and it’s effective for him. You can try.

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Prune juice and drink lots of water and eat more fruits and veg..

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banana & papaya will help , dont forget to drink more water too