tummy fats
How to get rid of pregancy tummy fatss?? My weight hasnt gone down, i can see loss in inches, why is that so. Is loosing weight more impt or loosing in inches.
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Exercise!! Start after confinement to do simple 15 min exercise to recover diastasis recti due to expanding of stomach muscle. Once your muscle is tone back, the fats will naturally become lesser and skin more tighten! In terms of pelvic size, it will be difficult to go back as giving birth via natural will expand your cervix by 0.5-1 inch.
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