Lakad lakad ka po at squat saka po patugtog po kayo ng songs at ipwesto nyo po yun dun sa may bandang puson nyo po ganun po ginawa ko
My OB advised me not to do anything (that was on my 2nd trimester). Eventually they'll go to head down position on your 3rd tri.
What our OB suggested before was to play music in my belly. Put the source of the sound below your navel.😊
music mommy .. sa puson mo then flashlight din .. para sundan nya ung tunog or ilaw .
Play music in your pelvic area