How do you manage your time if you have to look after both your child and parents?

Having extra help from a nanny or a domestic helper would be a blessing for sure! That will allow you to designate certain duties to her while you have some time for yourself to do your own things. In the case that that convenience is not available then try and plan out your day in such a way that you have some time to your self at the start or the day before the wake up or at the end of the day after they have slept off.