How do you manage weight gain during pregnancy? what is the average weight during pregnancy?

As Idza mentioned, average weight gain would be 11kg to 13kg but it also differs from woman to woman. Such as.. 1) The number of babies your carrying in you 2) The weight you were before; were you underweight, overweight or normal? 3) Diet during pregnancy 4) Water retention I had a friend who was skinny and underweight, and she gained over 24kg but her gynae said it was perfectly okay because it was all water retention on her. Her feet was so swollen that she cries if she walks to long. For me personally, I gained closed to 20kg mainly because I didn't watch my diet and fully regretting now because it's so much harder to lose the weight