Have you been feeling sad or depressed?

I go to the bed room.. I pray and sleep.. pag gising ko Wala na Yung sadness.. 😁

I reread my favorite books and try to meditate. Nakakatulong naman po

Nag hahanap ako ng pwedeng mapaglibangan. Then nag pray ako kay God

I do sit back and relax with foods. I stop overthinking.

Hugging and kissing my baby will ease my sadness.

Baby ko lang nakakapag pawala ng sadness ko

I just pray and everything will be alright.

before nstressed and kinakausap ko c hubby

yes, i often read bible verses to ease it

Yes madalas po. Advice naman po?