Depression while preggy

Malaking tulong po nagjojoin kaso sa mga groups na ganito where you can voice out what you're feeling to see also if someone out there is feeling the same way. Socialization and basically just reaching out to people is one of the best ways to help yourself. Makipag-usap po kayo lagi at wag sarilinin ang nararamdaman. I'm sure po maraming makakaintindi sa inyo dahil maraming nakakaexperience ng ganyan while pregnant.

May mga groups and resources online na nagbibigay ng counselling like this one https://www.facebook.com/ADSPpage/?ref=search&eid=ARDDynIb_onDlEnNy7PPZRO1gV0N8tJX1uTrjst3QDjICmDK-GsiurNoNYLVJ4-IL6jO4hlewvXgu0h0 Or check sa Reddit ng MentalHealthPh na sub, madami dun info ng mga resources