7 Các câu trả lời
You can try Psyllium Husk, which you can find it in organic section of supermarket
Stay hydrated! And have more fresh fruits and vege..
Drinks lots of water. Eat more vege and fruit.
drink more plain water.. atleast 2l daily.
drink a lot of water and eat more fruits
Eat oat and drink a lot of water
Try Lactul. Boleh cari dkt farmasi.
Memang selamat utk ibu mengadung ke sis? Sebab saya pun alami masalah yg sama start pregnant.
Mrs. K