highblood

inum ka po ng pineapple juice pra hnd ma HB effective yon

iwasan po mapagod at stress kain ka din pampababa ng dugo like ampalaya.

sleep/rest mommy. if highblood ka, may reseta ibibigay ang OB.

Sakin my binigay na gamot OB ko para iwas highblood...

Ano po sign na nararamdaman pag highblood ka tpos buntis?

Blunt diet more water, saka fruits lang lagi..

Iwas stress, avoid fatty and salty foods

Ung pinya tlga ang Kainin MO ..

Don't eat too much po.

try mo magyogart momsh...