35 Các câu trả lời
papaya before meal, water therapy and eat more rich in fiber foods :)
Eat more fibers and water po naexperince ko po yan and sobrang hirap
More water, yakult every after meal and mafiber na fruits..
VIP Member
More water, fruits and veggies. Pwese din oat meals
VIP Member
Eat mire fiber rich food, drink plenty of water
Sakin effective yung milk, yogurt and yakult.
VIP Member
Drink lots of water and eat fiber rich food
Wag po msyado madami kainin...more water po
water. fiber. fruits and veggies.
VIP Member
Yoghurt po pampalinis ng tummy 😊