Parehas hot and cold pag salitsalitin para mas maganda yan sabi ng nurse sa health center at para di nya masyadong inadain yung sakit mag hapon icompress ..
sakin effective ang warm compress...just a cotton ball will do and gently massage cotton ball around area
cold compress once may bukol po kayong nafeel kay lo after vaccine and if wala naman hot compress,
Mostly cold compress pero may bakuna si baby na minsan hot compress ang advice ni pedia.
cold compress to provide relief sa soreness at swelling
Cold compress kapag namaga hot compress
Cold first and then hot
cold compress po
Warm compress
cold compress