To be honest, even if I believe in vaccination, I still have my share of doubts and anxieties related to it. What if I get adverse side effects? What if I am allergic to it? Vaccine anxiety is real. And just like other forms of anxieties, there are ways to overcome it.
Glad I watched Ask Me Anything FB Live at The Asian Parent PH's Facebook Page, where Dr. Jerome Go, psychiatrist at the Chinese General Hospital & Medical Center, shared to us how to overcome vaccine anxiety. Here are the tips I learned from the webinar:
• Listen to reliable and accurate sources.
• Seek reassurance from experts.
• Maintain personal preventive actions like handwashing, physical distancing and wearing of face masks and shields.
To know more about this topic, you can watch the episode at https://www.facebook.com/theAsianparentPH/videos/164522715490317