Hello mga mi. 32 weeks po akong preggy at hirap matulog. Na experience nyo dn po ba? Ano gngwa ny0?

Hirap matulog

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Hi mama, it’s totally normal to have trouble sleeping, especially at 32 weeks. Your belly is getting bigger, and it can be tough to find a comfortable position. A lot of moms find that using extra pillows can help support their belly and back. Also, try to find a relaxing bedtime routine—maybe some light stretching or reading. It might also help to sleep on your side, which is great for you and the baby. Take care po!

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