I dont know if it’s okay, but I rmb ther herbal shop lady told me not to choose yang shen chrysanthemum tea but just chrysanthemum tea without herb will do. So I have a mindset not to have yang shen.
usually bird nest with red dates and sugar still ok.. First trimester try to avoid any herbs if not sure which to consume..
Ya, i read online. Cannot find any saying can add herbs
is OK to consume with no added herbs
Wolfberry, Red Dates is fine just make sure NO HERB throughout whole pregnancy 😊
Anonymous