I'm a FTM & LO is turning 6 months this month. Please advice how should i start solid for LO? What are the difference between giving puree & porridge? I read before that milk will still be the main food for babies below 1 year old, so once a day of solid is enough? When should solid be given, day or evening?

Puree is make of fruits and veggy. It'll be good to start with puree to find out whether your kids have any allergies to certain food. Some kids are allergy to mango, potato leaves, etc. hence there is window period of 3 days for same food. It's up to you whether you want to follow or not according to both of ur family history. Start giving bit by bit during bf lunch and dinner, to slowly intro to your LO to get used to it. By about 8 months plus minus, can start intro porridge for more filling purposes.