Yes sis. May mga momsh lang tlga na may pagka OC sa quality ng breastmilk nila. You can grab a plate of it every once in a while. Just make sure you eat more fresh fruits, veggies and drink lots of water. Miss ko na din nga kumain niyan sis hehe. I'm 19 weeks pregnant right now and my hubby only allows me to eat it once every two months hehe strict siya sa health eh.
^
Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-45794)
Hi mommy, pwede naman basta once in a while talaga, and remember to drink lots of water kasi madami yang sodium :)